WakundaMa

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I am Wakundama

Filed Under: Uncategorized
March 28, 2020

Becoming Whole Again

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February 29, 2020

Ordinary Day in Bliss

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September 3, 2019

Insight on Unity

Filed Under: Uncategorized
February 18, 2019

Noticing More People Entering my Life with Cancer

Filed Under: day to day living, Key Insights on the Source, Uncategorized
June 21, 2018

You Are as you Choose to Believe … also You and Me are One

Filed Under: day to day living, Key Insights on the Source
May 6, 2017

small message from God

Filed Under: day to day living, Key Insights on the Source, Uncategorized
March 4, 2017

Saw Myself One Day as such an Amazingly Bright Light

Filed Under: day to day living, Key Insights on the Source
November 7, 2016

Becoming a More Forgiving Consciousness

Filed Under: day to day living, Key Insights on the Source
October 30, 2016

A Poem on “the source”

Filed Under: Key Insights on the Source
January 9, 2016

I felt my Mother in my Cells

Filed Under: day to day living, Key Insights on the Source
August 15, 2015

Feeling a greater capacity to love

Filed Under: day to day living, Key Insights on the Source
October 11, 2014

Encountered a new quality to the Source

Filed Under: Key Insights on the Source
September 27, 2014

Your Badness is Quite Possibly the True Original Pain

Filed Under: day to day living, Key Insights on the Source, Uncategorized
June 14, 2014

We all Know

Filed Under: day to day living
February 8, 2014

Fragments of a Story about a Child Born in the Unassigned Lands

Filed Under: day to day living, Key Insights on the Source
February 1, 2014

Coming to Grips with the Terrified Inner Child

Filed Under: day to day living, Key Insights on the Source
November 18, 2013

Surveying a Fascination with Ghosts at Bellevue Hall

Filed Under: day to day living
November 4, 2013

Holding the Magical Space of being Ordinary

Filed Under: day to day living, Key Insights on the Source, Uncategorized
July 15, 2013

Images from a Spider in my Meditation

Filed Under: day to day living, Key Insights on the Source
May 2, 2013

Self Care, Being Present and Being Enough

Filed Under: day to day living, Key Insights on the Source, Uncategorized
March 24, 2013

Recalling a Day when I Felt So In-Touch with Nature

Filed Under: day to day living
December 26, 2012

Honoring Mother Earth

Filed Under: day to day living, Key Insights on the Source
March 28, 2012

Have Not been Feeling Well the Past Couple of Months

Filed Under: day to day living, Key Insights on the Source
March 20, 2012

I feel like my heart had been hemorrhaging blood

Filed Under: day to day living, Key Insights on the Source, Uncategorized
February 15, 2012

Falling into Me

Filed Under: day to day living, Key Insights on the Source
December 20, 2011

Sinking into My Crabbiness

Filed Under: day to day living, Key Insights on the Source
October 7, 2011

My Struggle with Feeling Better than …

Filed Under: day to day living
August 22, 2011

I Love You

Filed Under: day to day living, Key Insights on the Source
July 25, 2011

The Power of “Grace” comes over me

Filed Under: day to day living
June 21, 2011

Realizing my week has actually been really rough

Filed Under: day to day living, Key Insights on the Source
June 19, 2011

Coming Across some Basking in Bliss

Filed Under: Key Insights on the Source
May 10, 2011

I woke up not wanting to live today

Filed Under: day to day living, Key Insights on the Source
April 29, 2011

The Labryinth, the Beauty and Awe of Being

Filed Under: day to day living, Key Insights on the Source
April 24, 2011

Realized I was falling asleep in the last blog post

Filed Under: day to day living
April 19, 2011

Experiencing a Heavy Dose of Dissociation

Filed Under: day to day living, Uncategorized
April 19, 2011

I can be all Emotions Simultaneously and My Emotions are Not me.

Filed Under: day to day living, Key Insights on the Source
January 1, 2011

Coming back after a long time

Filed Under: Uncategorized
December 25, 2010

Exercise can actually increase tension, and restlessness

Filed Under: day to day living, Key Insights on the Source
August 24, 2010

In a slight state of confusion

Filed Under: day to day living
July 29, 2010

What is the Source?

Filed Under: Key Insights on the Source
July 14, 2010

Digesting a heavy dose of Carl Jung

Filed Under: day to day living, Key Insights on the Source
June 28, 2010

Can you hear the Sun?

Filed Under: day to day living, Key Insights on the Source
May 23, 2010

I am in really great pain

Filed Under: day to day living, Key Insights on the Source
May 16, 2010

Ego is the fear of not being worthy. Ego is a lacking in self esteem

Filed Under: day to day living, Key Insights on the Source
April 25, 2010

How are you? –> Is a complex question

Filed Under: day to day living
April 23, 2010

Separating Ego from Self-esteem

Filed Under: day to day living, Key Insights on the Source
April 17, 2010

A critique of Law of Attraction (aka “the Secret”)

Filed Under: day to day living, Key Insights on the Source
April 16, 2010

Went to job layoff preparation meeting. Was Real rough.

Filed Under: day to day living, Key Insights on the Source
April 8, 2010

The prime opening for the Source is when you’re in a hurry

Filed Under: Key Insights on the Source
April 6, 2010

Spending time in the Sun with my dog was helpful

Filed Under: day to day living, Key Insights on the Source
April 4, 2010

Past couple weeks have been hard

Filed Under: day to day living
April 3, 2010

Blush Blush. Yes I did try and hurt myself badly

Filed Under: day to day living
March 29, 2010

A good Run, Triggered 3rd Chakra Ecstastic Sensations

Filed Under: Key Insights on the Source
March 26, 2010

I’m Fine, but I think I might actually be in Clinical Depression

Filed Under: day to day living
March 8, 2010

I Really Liked Alice in Wonderland

Filed Under: day to day living, Key Insights on the Source
March 7, 2010

Successfully Completed Two Meditations on Saturday

Filed Under: Uncategorized
March 6, 2010

A Trip to the Grocery Store – A complex one

Filed Under: day to day living, Key Insights on the Source
February 28, 2010

I had agreed to host another Meditation and am feeling rejected

Filed Under: day to day living
February 27, 2010

Appreciating Slooowing Down at Delaware Art Museum

Filed Under: day to day living, Key Insights on the Source
February 23, 2010

Successfully lead the Fear Meditation

Filed Under: day to day living, Key Insights on the Source
February 19, 2010

Remembering When I Wasn’t Old Enough to Drive

Filed Under: day to day living
February 15, 2010

My Dog has Running Boots

Filed Under: day to day living
February 10, 2010

Revisiting Clinical Depression

Filed Under: Key Insights on the Source
February 8, 2010

Made commitment to host another meditation

Filed Under: day to day living
February 2, 2010

Now I’m Really Scared of Leading Meditations

Filed Under: day to day living
February 1, 2010

Please Download the First Recording of my Self Love Meditation

Filed Under: day to day living
January 30, 2010

Lead my first Fear Meditation

Filed Under: day to day living, Key Insights on the Source
January 28, 2010

Lead my First Successful Formal Group Meditation

Filed Under: day to day living, Key Insights on the Source
January 22, 2010

I lead my first meditation in a long time

Filed Under: Uncategorized
January 18, 2010

Serving the Hungry at Emmanuel Dining Room

Filed Under: Uncategorized
January 17, 2010

Thoughts on Haiti Earth Quake

Filed Under: day to day living
January 15, 2010

Reminded of Grace

Filed Under: Key Insights on the Source
January 14, 2010

Today was encouraging and renewing for me

Filed Under: day to day living, Key Insights on the Source
January 12, 2010

Feeling not so good

Filed Under: day to day living
January 10, 2010

Heard the Source. Had some revelations this morning

Filed Under: day to day living, Key Insights on the Source
January 9, 2010

Struggled today

Filed Under: day to day living
January 7, 2010

It’s surprising how dependent I’ve become on technology

Filed Under: day to day living
January 6, 2010

Anxiety was an entry point to the Source

Filed Under: day to day living
January 5, 2010

The Source Expanded Real Big Last Night

Filed Under: day to day living
January 4, 2010

A Major Spiritual shift had occured

Filed Under: day to day living
January 3, 2010

Becoming sensitive to superficiality without purpose

Filed Under: day to day living
January 2, 2010

What is the Source?

Filed Under: day to day living, Key Insights on the Source
December 29, 2009

Skirting with suicidal thoughts

Filed Under: day to day living
December 27, 2009

Background on The Source

Filed Under: day to day living, Key Insights on the Source
December 18, 2009